Here Goes Nothing....
- Karen Capone
- Jul 3, 2023
- 1 min read
For years I have always felt a bit lost. Maybe a counseling Goldilocks? Counseling is my foundation and love, but not my passion. In the quest for more, I continued to get a docto in counselor education and supervision, but that wasn’t quite right either. What really calls to me is imagining, reworking, and designing interior spaces that are the infrastructure for holistic wellness.
Today, I am venturing out into my own space, creating something that feels innovative and uniquely my own. Built on the backbone of mental health therapy, I am creating a space that is grounding, safe and inviting. From there, I will expand on traditional counseling into creative wellness approaches, holistic lifestyle coaching and interior therapy that entails co-creating spaces that invite a life that is not only healthy, but flourishing.
Joining me will be two fantastic counselors. Dr. Matthew Shupp is a full time faculty member at Shippensburg University and college student personnel guru that dabbles in private practice on the side. Diana Robinson is a gifted yogi and occupational therapist who is in the final stages of transforming into an extraordinary counselor. Will we add any more? Who knows. At the root of all great therapy lies a healthy practitioner. So, just as with the rest of this journey, I am taking thoughtful, intentional steps.
With patience not really being one of my strong suits, I am going to slow down and enjoy the process as build something I love…bit by bit. Please join me on my journey to evolve personally and professionally as I slowly build comforting, calm spaces, infused with a little humor and psych education.





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